Have you been to your local farmer’s market lately? If you are like us, the answer is probably yes, but just in case you need an excuse to go it is National Farmer’s Market Week! Farmer’s markets are stocked with fresh-from-the-fields produce, juicy fruits, local meats, cheeses and dairy products, and delicious baked goods. They allow us to truly “eat local,” and to know where our food is coming from. Through buying your groceries at a farmer’s market you are directly helping the community in which you live and the people that grow and produce the food you eat. Eating locally not only has health benefits, but it is also good for the environment. You can reduce your carbon footprint through eating food produced in your community, because the oil and emissions created by shipping foods are much less.
Not only does Lancaster have a large number of farmer’s markets, we are also home to the Nation’s oldest indoor farmer’s market, Lancaster Central Market. Central Market was recently named in CNN Travel’s top 10 fresh markets in the world. As they say they were “established in 1730 and still fresh.” Walking up and down the aisles you pass a variety of stands selling produce and prepared food from all different cultures. Ranging from traditional PA Dutch chow-chow to African Samosas and everything in between, there are a whole world of flavors under one roof waiting for you to taste and explore.
Different stands and markets have different schedules, but with the large number of farmer’s markets throughout the county you are guaranteed to find one that fits in with your schedule. Plus, Lancaster farmer’s markets open bright and early, so you can stop on your way to work. So why not go?